3D Hologram of Unborn Baby

•  surprising your parents about your pregnancy by slipping them a 2D ultrasound, you can completely blow their minds with a 3D hologram.
• Traditionally, holograms are made by photographing an actual 3D object in a special lighting setup but  new printer can produce a hologram using a 3D digital model instead.
• In 120 minutes a full-color hologram can be produced, or just 90 minutes if you're content with a single color.
• Holographic displays that could show mothers their child before it is born.

Bodybuilding Best Foods

 Building a good body is depend on your foood.
Eat the right ones,and your body will respond accordingly.

Such As:-

1. EGG:- 
                      Nutrients: 99 calories, 21 g protein, 2 g carbohydrate, 0 g fat, 0 g fiber.

      As any bodybuilder knows, protein is critical in the muscle-building process. Every tissue in the human body, including muscle tissue, consists of proteins that are constantly being broken down and need to be replaced. Eggs are one of the best sources of protein for bodybuilders

2.CHICKEN MEATBALLS:-
            NUTRITION :-Calories 421,Total Fat 13g,Total Carbs 19g,Protein 50g

    Building muscle mass requires a combination of proper exercise and diet. Many bodybuilders eat food that contains the maximum amount of protein countered by a minimal amount of fat.  chicken is an ideal muscle-building food in that it strikes a balance. While it might not be the tastiest method of preparation, boiled chicken hits the spot when it comes to building muscle mass.

3.POTATO:-

              NUTRITION:-Calories 224,Total Fat 3g,Total Carbs 46g,Fiber 7g,Protein 9g

          Bodybuilders often emphasize sweet potatoes over white potatoes because they’re a source of slower-digesting carbs. White potatoes are somewhat higher on the glycemic index than sweet potatoes , which means white potatoes trigger a greater insulin response. Although bodybuilders want to increase insulin release around the time of their workouts, an insulin spike is a physiological response they try to avoid at other times of the day. And that’s why bodybuilders choose sweet potatoes over white potatoes at whole-food meals, especially later in the day.

4.TENDERLOIN:-

             Nutrients: A 4-ounce serving has 136 calories, 24 g protein, 0 g carbohydrate, 4 g fat, 0 g fiber

        Not only is it more flavorful than chicken, but some cuts are almost as low in fat while still boasting the requisite protein power. Pork tenderloin is the filet mignon of pork -- it's the most tender, as well as the leanest portion, of the meat. 

                       

Spirometer

Spirometry  is a common office test used to assess how well your lungs work by measuring how much air you inhale, how much you exhale and how quickly you exhale.

Spirometry is used to diagnose asthma, chronic obstructive pulmonary disease  and other conditions that affect breathing. Spirometry may also be used periodically to check whether a treatment for a chronic lung condition is helping you breathe better.

Reasons for test:-

(1)cause of shortness of breath

(2)Measure progress in disease treatment

(3)Check lung function before  surgery

Types of spirometer:-

(1)Whole body plethysmograph

(2)Pneumotachometer

(3)Fully electronic spirometer

Early Pregnancy

Early pregnancy  develop treatments for mild to severe complications of early pregnancy, which include recurrent miscarriage, urogynaecological problems and the growth of ovarian cysts and fibroids.


(1)The use of ultrasound for early pregnancy complications
(2)The prevention of recurrent miscarriage
(3)urogynaecological problems in pregnancy

Vegetables and fruits

(1)Blood Pressure:-

- High blood pressure is a  risk  for heart disease and stroke. As such, it’s a condition that is important to control. Diet can be a very effective tool for lowering blood pressure. 
-This trial examined the effect on blood pressure of a diet that was rich in fruits, vegetables, and low-fat dairy products and that restricted the amount of saturated and total fat.


(2)Cancer:-

Numerous  studies revealed what appeared to be a strong link between eating fruits and vegetables and protection against cancer. But because many of these were case-control studies, where people who already have a certain health outcome  are compared to people who do not have that outcome  it is possible that the results may have been skewed by problems inherent in these types of studies; people with illnesses, for example, often recall past behaviors differently from those without illness, which can lead to potential inaccuracy in the information that they provide to study investigators.

(3)Benifits:-Fruits and veggies are high-energy, nutrient-filled, low-calorie food sources that have been traded for high-fat, high-calorie, low-nutrient foods that bring on fatigue, excess weight and, even worse, disease. A diet rich in good quality fruits and vegetables are very important for our health and function. If you are primarily buying food that has a longer expiration date than you do, you need to change your diet as soon as possible!